What are Green Mung Beans? How to clean Green Mung Beans?

Green Mung Beans are:

High Protein

High Fiber

High in Vitamins and Minerals

Low Calorie

Low Fat

Low Cholesterol

Low Sodium

Low Glycemic Load (Low Sugars)

Rich in Antioxidants

Gluten Free

Kosher

Vegan

Raw Sprouted Food Source

Contain Phytoestrogens for Anti-Aging

What do Green Mung Beans Taste Like?

When eaten sprouted, fresh and raw, they are clean and crisp tasting; when cooked, they taste hearty and wholesome. Mung Beans take on the flavor of what you choose to cook them with, whether sweet or savory.

How Do You Eat Green Mung Beans?

Whole Green Mung Beans can be eaten two ways – 1) Sprouted or 2) Cooked.

Sprouting Green Mung Beans activates a live, power-packed food with enzymes, vitamins, and minerals. Those familiar with sprouting already know that eating sprouted foods is the way to go in order to ensure freshness and natural nutrition that processed foods lack.

Green Mung Beans are available all year round and can offer fresh sprouts anywhere as long as there is access to water.

Another way to prepare Green Mung Beans is cooking them, which still retains many of the nutritional and health benefits.

History of the Green Mung Bean

Green Mung Beans are also called moong beans, green grams, munggo, monggo or mash bean. Their scientific name is Vigna Radiata or Phaseolus Aureus.

Sprouted foods have been part of ancient diets for thousands of years.

Traditional wisdom that has been confirmed by science states that sprouted foods are easier to digest, and increases the foods’ nutritional value.

In Asia, mung beans are valued for their anti-inflammatory benefits.

Farmers use mung beans as a natural nitrogen fixer to balance soil for harvesting.

In Ayurveda, Green Mung Beans are One of the Most Cherished Foods

Eating Green Mung Beans in the Ayurvedic diet is considered medicinal and one of the keys to a long, vibrant and healthy life.

Green Mung Beans are considered to be “sattvic” – a heavenly, good food.

Known for their ease in digestibility, especially if prepared with digestive herbs and spices, they are perfect for people of all ages, young and old.

They are a revered tridoshic food due to the ancient super bean’s ability to be eaten by people of all dosha’s – the vata, the pitta, and the kapha.

The Ancient Myth of the Mung Bean

Long ago in India, there lived a very saintly person. Mung beans and rice with yogurt was his entire diet (today known as ‘khichari’). He would make it each night and eat it for breakfast the next morning. This man was a radiant light, just from the food he ate. People would come from all over to be healed by him. Each morning they would form a line outside his door. Whatever sickness they had, he would give them mung beans and rice with yogurt and they would be cured! Since then, mung beans have also been called the “food of the angels,” the sattvic, heavenly food of yogi’s. You can live simply by eating this diet alone for years and be very healthy.

Julite Machinery 5XFS 7.5C Air Screen Cleaner wll beans cleaning machine/equipment

can clean light impurities through vertical air screen and the vibration grader can clean big and small impurities. The material can be classified into big, medium and small size with different layers of sieves. This machine can separate the stone different size with grain/seed, but can not remove the same size ones with grain or seed.